Beat the itch
Pollen levels during spring can worsen symptoms for some allergy sufferers , including those with eczema, so avoid sitting in grassy areas when the pollen count is highLittle Itch: The word eczema comes from Greek words that mean ‘to boil over’. ‘Dermatitis’ comes from the Greek word for skin. Both refer to the same condition .
Edible cure?
Certain foods can make eczema flare up in some people. The most common culprits include eggs, seafood, soy, fruit, nuts, wheat, milk and dairy products . Rather than attempt to cut them all out at once, keep a food diary. You can then look back at what you have eaten around the time of a flare up and see if cutting it out helps to ease your symptoms.
Less stress
Anxiety and stress can lead to eczema flare-ups . As well as treating physical symptoms, try and address the emotional – simple relaxation techniques, like deep breathing or meditation may help to ease anxiety. Try and get a good night’s sleep by taking a warm bath an hour before bed, applying plenty of moisturiser afterwards and sleeping in a cool room with light cotton sheets.
This cannot be said of refined Shea butter (the kind that is used in most skin care products found in many retail stores), which is usually bleached and refined with various chemicals and chemical processes with the aim of producing more than the
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